IF Update: Day #17 (Fasting)
A little setback over the weekend. 194.6 lbs and 16.8% body fat. Likely the result of changing my schedule a bit, eating too many carbs, and not exercising enough.
Labels: diet, intermittent fasting
A little setback over the weekend. 194.6 lbs and 16.8% body fat. Likely the result of changing my schedule a bit, eating too many carbs, and not exercising enough.
Labels: diet, intermittent fasting
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