Wednesday, October 04, 2006

IF Update: Day #12 (Continued)

Out of sheer curiosity, I weighed myself at the end of my fast today (around 6:30 PM), and I came in at 194.6 lbs and 14.5% body fat. So, I dropped 2.5 lbs during the waking hours of my fast. If I hold to form, I should be around 196 lbs by morning and in the mid-16's on body fat.

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