Friday, October 06, 2006

IF Update: Day #14 (Fasting)

A couple of surprises today. I dropped some weight to get to 193.6 lbs, but my body fat ticked up to 17%. Yesterday I ate less protein with more carbs/fat than I have been so that might explain the body fat change, but I'm surprised by the weight change.

Labels: ,


Post a Comment

<< Home